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Shiatsu is a physical therapy using massage to increase the function of the body’s immune system in order to bring about healing for emotional and physical conditions. It focuses on finding energy imbalances in the body, and then manipulating certain points along the body’s meridians in order to bring balance back to the body.

The Japanese word shiatsu translates to English as “finger pressure”.

Benefits:

Encourages deep relaxation

Stimulates the immune system

Relieves stress